Hi Friends!
Welcome to the Yoga corner of Breathe With Joyce. The space where we do practice physical asana, however, we focus on concepts and ideas much greater than shapes.
Yoga is a beautiful way to practice mindfulness. We can practice on a mat, a pillow, using a block (or two), in bed, in a chair, outside or inside.
When we practice mindfulness and connecting with our breath in an intentional way, we can begin the same work off of the mat with time.
I would love to see you in a class or in a private session, where we can work together and I can guide you through breathing on the mat.
I hope to see you soon!
Breathe on the Mat
Our Offerings
Group
See schedule below and register for a group class in studio
Contact me for private classes or other uniquely curated events.
Follow on social media for subbing pop-ups in the bay area!
Private- Individual
Schedule a private session where you can experience a session made just for you.
Private- Group
Schedule a private group session where you and/or a group can experience a session built to support the energy of the group.
This option is wonderful for healing gatherings, couples, bachelorette parties, workplace wellness, and more!
Book a private class.
Virtual and in-person options available.
Please consider your body, your needs, and know that no idea is permanent, we can always move with the way the breath and body moves.
